In this day and age, there are many factors that can induce stress. So it is important for us to understand how to manage it.
In this class, we will discuss the base such as stress indicator, the impact of it and how to manage stress with simple exercises using self-hypnosis method that can be applied anywhere and anytime. Conducted by Mr. Ardhana, director and development consultant at Daya Insani.
Entrance fee is 50K only (snack & coffee/ tea included!), join now and book your seat WA to 081385815442, everyone is welcome to join! For those of you who have joined our previous class, please bring your pendulum to class.